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The Power of Fermented Foods

The Power of Fermented Foods

Posted on February 14, 2013 | 0 Comment

Beneficial bacteria support healthy digestion, the immune system, and overall health…  Fermented foods are a wonderful addition to your family’s diet, especially for children with autism. Fermented foods are rich… Read more »

Holiday Treats

Holiday Treats

Posted on November 6, 2012 | 0 Comment

Some of my all-time favorite memories from my childhood are the times I spent baking with my mom throughout the holidays. I would jump in the kitchen and pester her… Read more »

Harnessing the Power of Traditional, Nutrient-Dense Foods— a Partner in Treatment Success for Autism

Harnessing the Power of Traditional, Nutrient-Dense Foods— a Partner in Treatment Success for Autism

Posted on October 16, 2012 | 0 Comment

Diet has been extremely important to me because I am professional clarinetist with a national career. I play with the Orion Ensemble which tours throughout North America, am playing principal… Read more »

Eating On The Road

Eating On The Road

Posted on October 5, 2012 | 0 Comment

PLANNING AHEAD CAN MAKE A BIG DIFFERENCE WHEN IT COMES TO SAFE EATING ON THE GO…

Why And How Diet Helps

Why And How Diet Helps

Posted on October 5, 2012 | 0 Comment

Diet is a powerful tool. The choices we make about what to eat and what to feed our children have profound impact on health and present a great opportunity to… Read more »

Diet For Autism – Food Allergens, Sensitivities, & Substitutes

Diet For Autism – Food Allergens, Sensitivities, & Substitutes

Posted on October 1, 2012 | 0 Comment

Autism diets involve many restrictions due to children having sensitivities or allergies to a variety of foods. Typically, one begins with gluten-free and casein-free, then often branches out into soy-,… Read more »

Diet for Autism: The Science and Healing of Traditional Diets for Autism

Diet for Autism: The Science and Healing of Traditional Diets for Autism

Posted on September 28, 2012 | 0 Comment

Do the foods that nourished cultures for centuries nourish children today? Are there healing aspects and lessons to be learned? With our modern industrialized world and the epidemic of autism… Read more »

Yeast, Your Child – And You

Yeast, Your Child – And You

Posted on September 25, 2012 | 0 Comment

Given its ability to affect multiple systems in our bodies, and cause many varied symptoms, yeast overgrowth can create a serious health crisis…

School Lunch Special: Ensure your kids fill up the right way with these easy lunch ideas.

School Lunch Special: Ensure your kids fill up the right way with these easy lunch ideas.

Posted on August 15, 2012 | 1 Comment

Lunch is such an important meal—in fact, it’s the main meal that needs to sustain your child during the day until he or she gets home from school. As parents,… Read more »

Think Color in Your Diet

Think Color in Your Diet

Posted on July 31, 2012 | 1 Comment

Choosing foods to aid health, thinking colorfully when it comes to fruits and vegetables, including protein in those snack attacks, and more… To help ensure that children obtain the wide… Read more »

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© 2012 Autism File is a lifestyle guide to achieving better health. It is written with your needs in mind but is not a substitute for consulting with your physician or other health care providers. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, products or procedures that appear in this website. All matters regarding your health should be supervised by a licensed health care physician. Copyright 2011 Autism Publishing Group, LLC. All rights reserved worldwide.