French Toast


Stock Photo

2/3 c.   Silk almond milk (you can even use the dark chocolate if you like)

4 large eggs

1 Tbsp. maple syrup

1 tsp. vanilla

1/4 tsp. salt

I like to add cinnamon… as much or as little as you like

6 thick slices of gluten free bread

butter or margarine



1. Mix the eggnog, eggs, syrup, vanilla, and salt and cinnamon in a shallow   dish.

2. Soak the slices of bread in the mixture until completely saturated. (on   both sides)

3. Heat a large skillet or griddle over medium heat and add butter.

4. Place the bread into the skillet (don’t get them too close together, you   need room to flip them over) and cook until the underside is golden. Then flip over and cook until the second side is golden.

5. Serve hot with syrup… and I like to dust mine with powdered sugar     Enjoy!


Filed in: Diet & Nutrition

Leave a Reply

You must be Logged in to post comment.

© 2012 Autism File is a lifestyle guide to achieving better health. It is written with your needs in mind but is not a substitute for consulting with your physician or other health care providers. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, products or procedures that appear in this website. All matters regarding your health should be supervised by a licensed health care physician. Copyright 2011 Autism Publishing Group, LLC. All rights reserved worldwide.