Ingredients:
1 lb of ground hamburger
2 tablespoons flour
1 tablespoon butter
1/4 cup vinegar
complete seasoning
salt and pepper
7 cups whole milk
Buttercrust toast
Directions:
Brown hamburger with complete seasoning
add butter to melt
add flour till blends in
add milk and desired amount of salt and pepper and complete seasoning
stir on low till thickens up
toast the toast and put gravy on top toast and sprinkle top with more vinegar
From Age of Autism© 2012 Autism File is a lifestyle guide to achieving better health. It is written with your needs in mind but is not a substitute for consulting with your physician or other health care providers. The publisher and authors are not responsible for any adverse effects or consequences resulting from the use of the suggestions, products or procedures that appear in this website. All matters regarding your health should be supervised by a licensed health care physician. Copyright 2011 Autism Publishing Group, LLC. All rights reserved worldwide.